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The Satmya Community

  • Summer Joy: Beat The Heat With These Healthy Drinks

    by Harshita Bajaj

    Summer is a magical time for our body and as per Ayurveda, it offers us an opportunity to balance our doshas by making simple lifestyle and dietary changes. This summer, let us stock our kitchen ad life with healthy drink choices to cool our body and soul. 

    Posted in Recipes

  • Herbal Home Cures for Kids

    by Harshita Bajaj
    Having a healthy immune system is the key to a happy and flourishing childhood. And in time such as these, we often find ourselves turning back to natural and home cures that are safe, tried and tested and passed down from generations. Here are a few things that you can try to save you a trip to the pediatrician and controlling the symptoms before it gets worse.
    Posted in Recipes